A therapist-led psychotherapy group
A space where the insights you've found with AI become real growth — held by a therapist, shaped by community.
Many people are turning to AI to reflect, journal, and make sense of their inner world.
"AI is not the therapy.
The group is the therapy."
About GroupWorkAI
GroupWorkAI is a therapist-led psychotherapy group for people who use AI for reflection or insight — and want help integrating what they're learning into real emotional and relational growth.
Whether you've been journaling with ChatGPT, exploring your inner world through AI conversations, or using it to process difficult experiences, this group is the next step: bringing those discoveries into a living, breathing human space where real change can happen.
How It Works
Come as you are. Bring the reflections, patterns, or breakthroughs you've uncovered in your AI conversations. Nothing needs to be polished or figured out in advance.
In a small, therapist-facilitated group, you'll share those insights with peers who understand the journey. Real witnessing, real connection — not a screen.
A therapist guides the process, helping you move from intellectual understanding to embodied, relational change — the kind that actually lasts.
Who This Is For
GroupWorkAI is for people who are genuinely engaging with AI as a reflective tool — and are ready for the next layer.
Insight can be helpful — but change happens in relationship.
The GroupWorkAI philosophy
What to Expect
Every session is facilitated by a licensed therapist who brings clinical expertise and creates a safe, contained environment for real work to happen.
Groups are kept small so every member has space to be seen and heard. The intimacy of the group is itself part of the healing.
No need to explain why you've been talking to AI about your feelings. Everyone in the group gets it — and we explore what that means together.
The therapeutic work happens between people. Peer witnessing, shared experience, and honest reflection in real relationship creates lasting change.
The next group is forming now. Space is limited to keep things intimate and effective. Reach out to learn about timing, cost, and whether GroupWorkAI is the right fit for you.